Concept2 Logbook | Log for Marli Bodhi

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Marli Bodhi

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/02/24	6,000m	32:29.9	2:42.4	RowErg	Hwt	Rowed on EXR: Regeneration Training 2 - Regeneration Training 2	View workout
12/29/23	1,015m	5:39.1	2:47.0	RowErg	Hwt	Rowed on EXR: Watermill Wanderlust 2023-12-29	View workout
12/29/23	4,631m	25:00.0	2:41.9	RowErg	Hwt	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
12/27/23	8,000m	43:21.7	2:42.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
12/24/23	8,000m	43:42.6	2:43.9	RowErg	Hwt	Rowed on EXR: Quick Row 2 - Quick Row 2	View workout
12/23/23	2,016m	11:21.0	2:48.8	RowErg	Hwt		View workout
12/23/23	10,000m	54:22.8	2:43.1	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
12/20/23	1,024m	5:20.1	2:36.2	RowErg	Hwt		View workout
12/20/23	2,011m	10:34.0	2:37.6	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-12-20	View workout
12/20/23	11,000m	58:44.8	2:40.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4	View workout
12/19/23	5,000m	26:11.4	2:37.1	RowErg	Hwt	Rowed on EXR: Take it easy 3 - Take it easy 3	View workout
12/17/23	1,027m	5:34.2	2:42.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/17/23	10,013m	53:01.9	2:38.8	RowErg	Hwt	Rowed on EXR: Charles River 2023-12-17	View workout
12/16/23	3,509m	18:44.1	2:40.1	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-12-16	View workout
12/16/23	1,000m	4:42.8	2:21.4	RowErg	Hwt	Rowed on EXR: 1000m Race	View workout
12/16/23	1,374m	7:04.0	2:34.2	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/16/23	5,500m	30:11.5	2:44.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4	View workout
12/14/23	1,182m	6:13.9	2:38.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/14/23	4,073m	21:45.4	2:40.2	RowErg	Hwt	Rowed on EXR: Church Circuit 2023-12-14	View workout
12/14/23	2,516m	13:06.7	2:36.3	RowErg	Hwt	Rowed on EXR: Full Circle 2023-12-14	View workout

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