Concept2 Logbook | Log for Marli Bodhi

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Marli Bodhi

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/23	2,016m	11:21.0	2:48.8	RowErg	Hwt		View workout
12/23/23	10,000m	54:22.8	2:43.1	RowErg	Hwt	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
12/20/23	1,024m	5:20.1	2:36.2	RowErg	Hwt		View workout
12/20/23	2,011m	10:34.0	2:37.6	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-12-20	View workout
12/20/23	11,000m	58:44.8	2:40.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4	View workout
12/19/23	5,000m	26:11.4	2:37.1	RowErg	Hwt	Rowed on EXR: Take it easy 3 - Take it easy 3	View workout
12/17/23	1,027m	5:34.2	2:42.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/17/23	10,013m	53:01.9	2:38.8	RowErg	Hwt	Rowed on EXR: Charles River 2023-12-17	View workout
12/16/23	3,509m	18:44.1	2:40.1	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-12-16	View workout
12/16/23	1,000m	4:42.8	2:21.4	RowErg	Hwt	Rowed on EXR: 1000m Race	View workout
12/16/23	1,374m	7:04.0	2:34.2	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/16/23	5,500m	30:11.5	2:44.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4	View workout
12/14/23	1,182m	6:13.9	2:38.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/14/23	4,073m	21:45.4	2:40.2	RowErg	Hwt	Rowed on EXR: Church Circuit 2023-12-14	View workout
12/14/23	2,516m	13:06.7	2:36.3	RowErg	Hwt	Rowed on EXR: Full Circle 2023-12-14	View workout
12/13/23	612m	3:17.8	2:41.6	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/13/23	1,330m	6:50.8	2:34.4	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/13/23	1,230m	6:26.7	2:37.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
12/13/23	1,019m	5:18.4	2:36.2	RowErg	Hwt	Rowed on EXR: Henley Loop 2023-12-13	View workout
12/13/23	1,136m	6:02.2	2:39.4	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout

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