Sign Up
1,069,784
Lifetime Meters
74,926
Season Meters

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Marli Bodhi

Log

Date Distance Time Pace Comments Action
08/18/23 7,000m 42:41.3 3:02.9

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

 View workout
08/17/23 4,125m 25:00.0 3:01.8

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

 View workout
08/17/23 4,174m 25:45.9 3:05.1

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
08/15/23 4,427m 25:56.0 2:55.7

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

 View workout
08/15/23 1,542m 9:50.1 3:11.3

Rowed on EXR: Ramp Test

 View workout
08/14/23 7,016m 42:24.5 3:01.3

Rowed on EXR: FTP preparation 1 - FTP preparation 1

 View workout
08/09/23 2,939m 18:15.7 3:06.4

Rowed on EXR: Lunch boost 2 - Lunch boost 2

 View workout
08/08/23 7,000m 43:42.2 3:07.3

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

 View workout
08/07/23 2,020m 12:15.5 3:02.0

Rowed on EXR: Above and Below 1 - Above and Below 1

 View workout
08/07/23 500m 2:32.1 2:32.1

Rowed on EXR: Quick Race - Aerobic Power 3

 View workout
08/06/23 4,679m 29:24.9 3:08.5

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

 View workout
08/05/23 6,500m 44:11.3 3:23.9

Rowed on EXR: Take it easy - Take it easy

 View workout
08/04/23 7,000m 46:12.5 3:18.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
08/03/23 8,000m 55:07.8 3:26.7

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
07/31/23 645m 3:24.4 2:38.4

Rowed on EXR: Déjà Vu 2023-07-31

 View workout
07/31/23 507m 3:13.2 3:10.5

Rowed on EXR: Shark Attack

 View workout
07/31/23 2,006m 12:05.0 3:00.7

Rowed on EXR: Hill Loop 2023-07-31

 View workout
07/28/23 2,017m 11:54.8 2:57.1

Rowed on EXR: Temple Island Shortcut 2023-07-28

 View workout
07/27/23 2,017m 11:06.9 2:45.3

Rowed on EXR: Sewer Shortcut 2023-07-27

 View workout
07/25/23 1,923m 11:45.5 3:03.4

Rowed on EXR: Henley Homecoming 2023-07-25

 View workout