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Log

Date Workout Score Ave Comments Action
11/27/23 v1000m/r...7 8,000m 2:42.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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11/26/23 24:01 4,521m 2:39.4 View workout
11/26/23 6:23 1,219m 2:37.3

Rowed on EXR: Shark Attack

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11/26/23 v3000m/r...5 9,536m 2:44.1

Rowed on EXR: Quick Row 3 - Quick Row 3

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11/24/23 v3000m/r...5 10,000m 2:44.9

Rowed on EXR: Quick Row 3 - Quick Row 3

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11/23/23 2:49 538m 2:37.8

Rowed on EXR: Shark Attack

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11/23/23 v2000m/r...7 8,000m 2:40.9

Rowed on EXR: VO2max Preparation 1 - VO2max Preparation 1

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11/22/23 21:00 3,950m 2:39.5

Rowed on EXR: Hill Loop 2023-11-22

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11/19/23 v5000m/r...1 5,000m 2:42.7

Rowed on EXR: 5 kilometer - 5 kilometer

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11/01/23 v1000m/r...6 5,698m 2:38.0

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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11/01/23 4:11 716m 2:55.2

Rowed on EXR: Shark Attack

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10/28/23 v500m/r...7 5,000m 2:36.3

Rowed on EXR: Take it easy 3 - Take it easy 3

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10/27/23 v1000m/r...6 12,000m 2:38.8

Rowed on EXR: Medium Tempo 3 - Medium Tempo 3

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10/26/23 31:26 6,027m 2:36.4 View workout
10/25/23 v1000m/r...7 8,000m 2:35.7

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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10/22/23 v1000m/r...14 11,000m 2:39.5

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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10/21/23 18:39 3,517m 2:39.1 View workout
10/21/23 2:23 500m 2:23.9

Rowed on EXR: 500m Race

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10/15/23 2:51 517m 2:45.7 View workout
10/15/23 v2000m/r...8 10,000m 2:41.1

Rowed on EXR: Pre-race Training 1 - Pre-race Training 1

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10/14/23 10:13 2,020m 2:31.9 View workout
10/14/23 30:32 6,005m 2:32.5

Rowed on EXR: Full Circle 2023-10-14

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10/12/23 2:17 500m 2:17.6

Rowed on EXR: 500m Race

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10/12/23 10:11 2,012m 2:32.0

Rowed on EXR: Déjà Vu 2023-10-12

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10/11/23 6:30 1,242m 2:37.0

Rowed on EXR: Shark Attack

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