Concept2 Logbook | Log for Marli Bodhi

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Marli Bodhi

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/21/23	3,517m	18:39.2	2:39.1	RowErg	Hwt		View workout
10/21/23	500m	2:23.9	2:23.9	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
10/15/23	517m	2:51.4	2:45.7	RowErg	Hwt		View workout
10/15/23	10,000m	53:42.7	2:41.1	RowErg	Hwt	Rowed on EXR: Pre-race Training 1 - Pre-race Training 1	View workout
10/14/23	2,020m	10:13.9	2:31.9	RowErg	Hwt		View workout
10/14/23	6,005m	30:32.2	2:32.5	RowErg	Hwt	Rowed on EXR: Full Circle 2023-10-14	View workout
10/12/23	500m	2:17.6	2:17.6	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
10/12/23	2,012m	10:11.9	2:32.0	RowErg	Hwt	Rowed on EXR: Déjà Vu 2023-10-12	View workout
10/11/23	1,242m	6:30.2	2:37.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/11/23	9,081m	47:21.0	2:36.4	RowErg	Hwt	Rowed on EXR: Church Circuit 2023-10-11	View workout
10/09/23	21,097m	2:03:20.2	2:55.3	RowErg	Hwt	Rowed on EXR: Half marathon - Half marathon	View workout
10/07/23	10,011m	53:37.6	2:40.7	RowErg	Hwt	Rowed on EXR: Cliff Course 2023-10-07	View workout
10/06/23	2,008m	10:41.5	2:39.7	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2023-10-06	View workout
10/05/23	1,063m	5:43.9	2:41.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/05/23	10,000m	53:43.3	2:41.1	RowErg	Hwt	Rowed on EXR: Pre-race Training 1 - Pre-race Training 1	View workout
10/03/23	5,000m	25:26.2	2:32.6	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
10/03/23	1,123m	5:57.7	2:39.2	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
10/02/23	10,000m	55:33.4	2:46.6	RowErg	Hwt	Rowed on EXR: 10 kilometer - 10 kilometer	View workout
10/02/23	4,945m	25:00.0	2:31.6	RowErg	Hwt	Rowed on EXR: Quick Row 5 - Quick Row 5	View workout
10/02/23	647m	3:47.2	2:55.5	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout

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