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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Marli Bodhi

Log

Date Distance Time Pace Comments Action
10/02/23 995m 4:56.0 2:28.7 View workout
10/01/23 4,108m 21:54.7 2:40.0 View workout
10/01/23 1,046m 5:38.3 2:41.7

Rowed on EXR: Shark Attack

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09/29/23 1,522m 8:48.5 2:53.6 View workout
09/29/23 1,025m 5:31.0 2:41.4

Rowed on EXR: Lake Loop 2023-09-29

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09/29/23 2,026m 11:04.1 2:43.8 View workout
09/29/23 837m 4:43.9 2:49.5

Rowed on EXR: Shark Attack

 View workout
09/28/23 1,304m 6:45.6 2:35.5

Rowed on EXR: Shark Attack

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09/26/23 21,119m 1:52:20.6 2:39.5

Rowed on EXR: Half marathon - Half marathon

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09/26/23 65m 0:27.4 3:30.7

Rowed on EXR: Déjà Vu 2023-09-26

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09/24/23 10,019m 53:48.6 2:41.1

Rowed on EXR: Pre-race Training 1 - Pre-race Training 1

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09/23/23 8,024m 43:05.1 2:41.0 View workout
09/23/23 1,001m 4:54.7 2:27.2

Rowed on EXR: 1000m Race - My Training 1

 View workout
09/23/23 1,029m 5:35.3 2:42.9

Rowed on EXR: Shark Attack

 View workout
09/22/23 1,218m 6:23.4 2:37.3

Rowed on EXR: Shark Attack

 View workout
09/22/23 1,039m 5:37.1 2:42.2

Rowed on EXR: Shark Attack

 View workout
09/22/23 2,000m 9:49.5 2:27.3

Rowed on EXR: 2000m Race - My Training 1

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09/22/23 1,065m 5:42.9 2:40.9

Rowed on EXR: Shark Attack

 View workout
09/21/23 5,000m 26:52.3 2:41.2

Rowed on EXR: Quick Row 2 - Quick Row 2

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09/20/23 1,366m 7:00.9 2:34.0

Rowed on EXR: Shark Attack

 View workout