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Log

Date Workout Score Ave Comments Action
06/16/24 v1000m/r...10 10,000m 2:36.4

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston - Aerobic Capacity 5

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06/10/24 25:28 5,000m 2:32.8

Rowed on EXR: Castle Loop 2024-06-10

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06/09/24 25:34 4,999m 2:33.4

Rowed on EXR: Cliff Course 2024-06-09

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06/02/24 25:20 5,001m 2:32.0

Rowed on EXR: Henley Homecoming 2024-06-02

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05/30/24 25:21 5,003m 2:32.0

Rowed on EXR: Henley Homecoming 2024-05-30

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05/29/24 20:10 3,999m 2:31.3

Rowed on EXR: Bled Island 2024-05-29

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05/28/24 26:03 4,999m 2:36.3

Rowed on EXR: Watermill Wanderlust 2024-05-28

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05/26/24 21:02 4,014m 2:37.2 View workout
05/12/24 v250m/r...13 6,009m 2:36.7

Rowed on EXR: 6KM Row - 10KM Easy SPM Training

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05/11/24 v250m/r...11 5,750m 3:04.4

Rowed on EXR: 30 Minute BAI Row - 8KM Gentle Sprint Training

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04/27/24 v250m/r...13 6,011m 2:28.2

Rowed on EXR: 6KM Easy SPM Row - 10KM Easy SPM Training

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04/24/24 v500m/r...15 6,000m 2:36.6

Rowed on EXR: My Training - 6km

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04/18/24 v250m/r...12 6,016m 2:32.3

Rowed on EXR: 6KM Gentle SPM Sprints - 8KM Gentle Sprint Training

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04/14/24 v250m/r...9 5,035m 2:35.2

Rowed on EXR: 5KM SPM Training Cont - 10KM High SPM Training

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04/14/24 v250m/r...8 3,823m 2:39.9

Rowed on EXR: Short - 10KM High SPM Training

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04/08/24 v500m/r...13 10,017m 2:33.0

Rowed on EXR: 10KM Training Row - 11km Training

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04/05/24 v500m/r...5 4,000m 2:31.2

Rowed on EXR: Short 20 Minute Row - 11km Training

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04/03/24 v500m/r...7 6,000m 2:35.1

Rowed on EXR: 6KM Training Row - 11km Training

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04/01/24 v500m/r...11 8,639m 2:36.4

Rowed on EXR: 45 Minute Training Row - 11km Training

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03/31/24 v500m/r...11 8,653m 2:36.3

Rowed on EXR: 45 Minute Training Row - 11km Training

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03/29/24 42:11 8,113m 2:35.9

Rowed on EXR: Row with the Pros: Olympians and Paralympians

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03/26/24 v500m/r...13 10,005m 2:35.6

Rowed on EXR: 10KM Training - 11km Training

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03/21/24 v500m/r...7 6,000m 2:36.7

Rowed on EXR: 6KM Training Row - 11km Training

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03/15/24 v500m/r...5 2,210m 2:39.1

Rowed on EXR: MINI before tattoo - My Training - 7km

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03/13/24 v500m/r...14 11,000m 2:29.3

Rowed on EXR: 11km Training - 11km Training

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