Concept2 Logbook | Log for Marli Bodhi

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Marli Bodhi

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/18/24	10,022m	52:55.6	2:38.4	RowErg	Hwt	Rowed on EXR: MTTK4 - 10KM Row - Aerobic Capacity 6	View workout
02/15/24	5,000m	26:02.6	2:36.2	RowErg	Hwt	Rowed on EXR: MTS12 - 5KM Row - Aerobic Capacity 2	View workout
02/13/24	10,000m	54:22.2	2:43.1	RowErg	Hwt	Rowed on EXR: MTTK3 - 10KM Row - Aerobic Capacity 5	View workout
02/12/24	6,000m	32:17.1	2:41.4	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/09/24	7,000m	37:19.0	2:39.9	RowErg	Hwt	Rowed on EXR: MTS10 - 7KM Row - Aerobic Capacity 2	View workout
02/06/24	6,021m	30:54.5	2:34.0	RowErg	Hwt	Rowed on EXR: Yacht Club Circuit 2024-02-06	View workout
02/01/24	6,000m	33:20.7	2:46.7	RowErg	Hwt	Rowed on EXR: MTS 8 6 kilometer - 6 kilometer	View workout
01/31/24	5,012m	25:33.7	2:33.0	RowErg	Hwt	Rowed on EXR: Full Circle 2024-01-31	View workout
01/24/24	5,591m	30:03.5	2:41.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
01/15/24	5,873m	30:00.0	2:33.2	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/13/24	10,019m	53:23.1	2:39.8	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6	View workout
01/11/24	7,000m	37:02.4	2:38.7	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
01/08/24	7,000m	37:09.2	2:39.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
01/06/24	5,000m	26:30.1	2:39.0	RowErg	Hwt	Rowed on EXR: MTS 2 5Km Row - Take it easy 3	View workout
01/04/24	10,000m	54:07.7	2:42.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
01/02/24	6,000m	32:29.9	2:42.4	RowErg	Hwt	Rowed on EXR: Regeneration Training 2 - Regeneration Training 2	View workout
12/29/23	1,015m	5:39.1	2:47.0	RowErg	Hwt	Rowed on EXR: Watermill Wanderlust 2023-12-29	View workout
12/29/23	4,631m	25:00.0	2:41.9	RowErg	Hwt	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
12/27/23	8,000m	43:21.7	2:42.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
12/24/23	8,000m	43:42.6	2:43.9	RowErg	Hwt	Rowed on EXR: Quick Row 2 - Quick Row 2	View workout

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