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Log

Date Workout Score Ave Comments Action
07/12/23 10:17 1,630m 3:09.2

Rowed on EXR: Lake Loop 2023-07-12

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07/11/23 11:47 1,803m 3:16.1

Rowed on EXR: Déjà Vu 2023-07-11

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07/10/23 16:25 2,572m 3:11.5

Rowed on EXR: Watermill Wanderlust 2023-07-10

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07/09/23 10:50 1,731m 3:07.9

Rowed on EXR: Rowing On The Edge 2023-07-09

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07/08/23 11:55 1,805m 3:18.2

Rowed on EXR: Rowing On The Edge 2023-07-08

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07/06/23 16:49 2,511m 3:21.0

Rowed on EXR: Below Boston 2023-07-06

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07/04/23 10:07 1,466m 3:27.0

Rowed on EXR: Church Circuit 2023-07-04

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07/03/23 18:05 2,513m 3:36.0

Rowed on EXR: Castle Loop 2023-07-03

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07/02/23 14:48 2,027m 3:39.0

Rowed on EXR: Henley Homecoming 2023-07-02

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06/25/23 14:03 2,113m 3:19.6 View workout
06/24/23 14:24 2,213m 3:15.2

Damper 5; warmup and cool down first and last 150m

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06/20/23 15:12 2,411m 3:09.2

Rowed on EXR: Below Boston 2023-06-20

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06/18/23 19:44 3,046m 3:14.4

Drag 8

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06/16/23 4:05 698m 2:55.9

Rowed on EXR: Shark Attack

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06/16/23 1:53 279m 3:23.7

Rowed on EXR: Temple Island Shortcut 2023-06-16

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06/16/23 2:43 395m 3:26.5

Rowed on EXR: Temple Island Shortcut 2023-06-16

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06/14/23 10:17 1,730m 2:58.3

Rowed on EXR: Rowing On The Edge 2023-06-14

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06/13/23 1x500m/1:00r 4:02.6 4:02.6 View workout