Paul Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
10,000m |
47:28.5 |
2:22.4 |
RowErg |
Lwt |
View workout
|
09/16/24 |
1,260m |
6:53.7 |
2:44.1 |
RowErg |
Lwt |
View workout
|
09/16/24 |
5,522m |
24:00.0 |
2:10.3 |
RowErg |
Lwt |
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|
09/16/24 |
2,034m |
10:17.3 |
2:31.7 |
RowErg |
Lwt |
View workout
|
09/14/24 |
10,000m |
49:07.9 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/12/24 |
3,015m |
15:13.3 |
2:31.4 |
RowErg |
Lwt |
View workout
|
09/12/24 |
5,000m |
22:10.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/12/24 |
1,025m |
5:16.5 |
2:34.3 |
RowErg |
Lwt |
View workout
|
09/10/24 |
4,245m |
20:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/25/24 |
10,000m |
47:37.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/25/24 |
1,014m |
5:02.6 |
2:29.2 |
RowErg |
Lwt |
View workout
|
08/15/24 |
10,000m |
47:14.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
08/07/24 |
4,148m |
17:30.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/07/24 |
1,206m |
5:59.7 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/05/24 |
5,016m |
26:15.7 |
2:37.0 |
RowErg |
Lwt |
View workout
|
08/05/24 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/01/24 |
10,000m |
49:03.7 |
2:27.1 |
RowErg |
Lwt |
View workout
|
07/25/24 |
5,014m |
26:54.5 |
2:40.9 |
RowErg |
Lwt |
View workout
|
07/25/24 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/21/24 |
16,100m |
1:22:41.3 |
2:34.0 |
RowErg |
Lwt |
View workout
|