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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Burgess

Log

Date Distance Time Pace Comments Action
04/16/24 12,664m 1:00:00.0 2:22.1 View workout
04/15/24 5,014m 24:39.6 2:27.5 View workout
04/15/24 5,000m 22:13.4 2:13.3 View workout
04/10/24 5,000m 23:33.0 2:21.3 View workout
04/10/24 4,331m 20:00.0 2:18.5 View workout
04/08/24 514m 3:23.5 3:17.9 View workout
04/08/24 4,446m 20:00.0 2:14.9 View workout
04/08/24 5,000m 23:52.3 2:23.2 View workout
04/07/24 10,453m 53:43.0 2:34.1 View workout
04/03/24 12,725m 1:00:00.0 2:21.4 View workout
04/02/24 10,000m 47:41.8 2:23.0 View workout
04/01/24 1,341m 7:36.0 2:50.0 View workout
04/01/24 6,513m 30:00.0 2:18.1 View workout
03/27/24 10,000m 46:51.7 2:20.5 View workout
03/26/24 16,100m 1:20:00.1 2:29.0 View workout
03/25/24 10,000m 48:30.9 2:25.5 View workout
03/23/24 12,179m 1:00:00.0 2:27.7 View workout
03/21/24 5,000m 24:26.5 2:26.6 View workout
03/19/24 12,549m 1:00:05.9 2:23.6 View workout
03/18/24 10,000m 47:48.4 2:23.4 View workout