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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Burgess

Log

Date Distance Time Pace Comments Action
05/28/24 5,676m 30:05.8 2:39.0 View workout
05/28/24 2,000m 8:20.1 2:05.0 View workout
05/28/24 1,023m 5:10.7 2:31.8 View workout
05/26/24 1,008m 6:20.3 3:08.6 View workout
05/26/24 10,000m 47:04.2 2:21.2 View workout
05/17/24 5,014m 22:46.3 2:16.2 View workout
05/14/24 12,821m 1:00:00.0 2:20.3 View workout
05/11/24 2,617m 13:36.2 2:35.9 View workout
05/11/24 6,000m 27:44.8 2:18.7 View workout
05/08/24 5,000m 24:17.2 2:25.7 View workout
05/08/24 3,785m 16:00.0 2:06.8 View workout
05/06/24 2,176m 11:42.7 2:41.4 View workout
05/06/24 2,000m 8:28.9 2:07.2 View workout
05/06/24 2,016m 10:20.4 2:33.8 View workout
05/01/24 5,000m 24:12.2 2:25.2 View workout
05/01/24 3,402m 15:00.0 2:12.2 View workout
04/22/24 10,000m 46:23.9 2:19.1 View workout
04/19/24 10,000m 49:38.2 2:28.9 View workout
04/17/24 5,000m 24:01.0 2:24.1 View workout
04/17/24 4,000m 16:31.1 2:03.8 View workout