Paul Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/24 |
12,600m |
1:00:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/13/24 |
11,761m |
1:00:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/12/24 |
10,000m |
46:25.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/11/24 |
10,000m |
47:06.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
03/07/24 |
5,000m |
23:29.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/05/24 |
10,000m |
48:54.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,000m |
23:39.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/03/24 |
7,500m |
36:59.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
02/29/24 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/26/24 |
4,466m |
21:00.0 |
2:21.0 |
RowErg |
Lwt |
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|
02/23/24 |
357m |
2:24.8 |
3:22.8 |
RowErg |
Lwt |
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|
02/23/24 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/22/24 |
1,262m |
5:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/22/24 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|