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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Paul Vael

Log

Date Distance Time Pace Comments Action
11/16/23 1,019m 4:05.9 2:00.6 View workout
11/16/23 1,018m 4:08.2 2:01.9 View workout
11/16/23 1,013m 4:10.6 2:03.6 View workout
11/16/23 1,016m 4:15.7 2:05.8 View workout
11/16/23 1,015m 4:28.0 2:12.0 View workout
11/14/23 2,019m 9:08.1 2:15.7 View workout
11/14/23 14,439m 1:00:00.0 2:04.6

Level 4 - 64.1Kg

 View workout
11/14/23 510m 2:11.6 2:09.0 View workout
11/13/23 2,019m 9:36.6 2:22.7 View workout
11/13/23 10,000m 41:24.0 2:04.2 View workout
11/11/23 2,013m 9:53.7 2:27.4 View workout
11/11/23 10,000m 41:12.1 2:03.6 View workout
11/09/23 2,011m 9:49.6 2:26.5 View workout
11/09/23 10,000m 40:19.7 2:00.9

Level 4

 View workout
11/07/23 2,017m 9:31.8 2:21.7 View workout
11/07/23 10,000m 41:06.1 2:03.3 View workout
11/06/23 2,014m 9:29.7 2:21.4 View workout
11/06/23 10,000m 40:52.6 2:02.6 View workout
11/04/23 2,007m 9:58.1 2:29.0 View workout
11/04/23 10,000m 41:38.7 2:04.9 View workout