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Log

Date Workout Score Ave Comments Action
01/03/24 8:33 2,016m 2:07.4 View workout
12/31/23 9:43 2,014m 2:24.9 View workout
12/31/23 10000m 40:10.5 2:00.5

L 4.5 great 200w and PB for last day 2023!

 View workout
12/31/23 8:30 2,015m 2:06.6 View workout
12/29/23 8:20 2,020m 2:03.9 View workout
12/29/23 10000m 40:19.9 2:00.9

L4

 View workout
12/29/23 8:21 2,018m 2:04.1 View workout
12/27/23 8:41 2,030m 2:08.3 View workout
12/27/23 41:32 10,021m 2:04.3

L3

 View workout
12/24/23 42:42 10,014m 2:07.9 View workout
12/22/23 1:00:00 14,497m 2:04.1

L4 - Good workout

 View workout
12/22/23 8:57 2,012m 2:13.4 View workout
12/20/23 8:17 2,021m 2:03.1 View workout
12/20/23 10000m 41:28.4 2:04.4 View workout
12/20/23 8:45 2,015m 2:10.2 View workout
12/18/23 8:09 2,018m 2:01.3 View workout
12/18/23 10000m 41:15.0 2:03.7

L3

 View workout
12/18/23 8:12 2,015m 2:02.2 View workout
12/16/23 1:00:06 13,160m 2:17.0

L2 relax

 View workout
12/15/23 8:51 2,143m 2:03.8 View workout
12/15/23 10000m 41:04.1 2:03.2 View workout
12/15/23 9:37 2,020m 2:22.9 View workout
12/13/23 1:00:00 14,223m 2:06.5 View workout
12/13/23 9:39 2,009m 2:24.2 View workout
12/11/23 8:58 2,016m 2:13.6 View workout