Jean-Paul Vael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/23 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/12/23 |
515m |
2:04.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/12/23 |
1,011m |
4:16.5 |
2:06.8 |
RowErg |
Lwt |
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|
08/07/23 |
1,525m |
6:46.1 |
2:13.1 |
RowErg |
Lwt |
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|
08/07/23 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Lwt |
View workout
|
08/07/23 |
519m |
1:57.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,013m |
4:10.2 |
2:03.4 |
RowErg |
Lwt |
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|
08/05/23 |
1,512m |
6:37.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/05/23 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/05/23 |
519m |
2:02.3 |
1:57.8 |
RowErg |
Lwt |
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|
08/05/23 |
1,017m |
4:12.9 |
2:04.3 |
RowErg |
Lwt |
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|
08/03/23 |
1,006m |
4:38.1 |
2:18.2 |
RowErg |
Lwt |
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|
08/03/23 |
2,000m |
7:29.7 |
1:52.4 |
RowErg |
Lwt |
View workout
|
08/03/23 |
515m |
2:31.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|
08/03/23 |
524m |
1:59.9 |
1:54.4 |
RowErg |
Lwt |
View workout
|
08/03/23 |
1,015m |
4:07.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,012m |
8:34.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,018m |
8:29.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/30/23 |
1,516m |
6:34.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|