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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Walton

Log

Date Distance Time Pace Comments Action
08/09/24 13,753m 1:00:00.0 2:10.8 View workout
08/02/24 6,361m 30:06.5 2:21.9 View workout
08/02/24 1,554m 7:49.6 2:31.0 View workout
08/02/24 1,032m 5:00.0 2:25.3 View workout
08/02/24 5,000m 21:00.7 2:06.0 View workout
07/27/24 1,007m 5:00.0 2:28.9 View workout
07/27/24 5,000m 20:59.2 2:05.9 View workout
07/07/23 10,000m 43:08.5 2:09.4 View workout
07/06/23 5,000m 21:43.4 2:10.3 View workout
07/03/23 1,055m 5:00.0 2:22.1

CW Cool Down

View workout
07/03/23 2,000m 7:59.6 1:59.9

CW 2k

 View workout
07/03/23 4,848m 19:00.0 1:57.5

Endurance Intervals

View workout
07/03/23 1,122m 5:00.0 2:13.6 View workout
07/01/23 1,040m 5:00.0 2:24.2 View workout
07/01/23 2,000m 7:58.4 1:59.6 View workout
07/01/23 4,832m 19:00.0 1:57.9

Endurance Intervals

View workout
07/01/23 1,122m 5:00.0 2:13.6 View workout
06/27/23 1,113m 5:00.0 2:14.7 View workout
06/27/23 4,864m 19:00.0 1:57.1

Endurance Intervals

View workout
06/27/23 1,115m 5:04.6 2:16.5 View workout