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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Mike Crenshaw

Log

Date Distance Time Pace Comments Action
11/10/23 2,017m 11:06.1 2:45.1 View workout
11/10/23 1,000m 4:04.8 2:02.4 View workout
11/10/23 3,119m 16:35.4 2:39.5 View workout
11/09/23 2,318m 12:19.4 2:39.4 View workout
11/09/23 1,000m 4:05.1 2:02.5 View workout
11/09/23 2,053m 10:26.8 2:32.6 View workout
11/08/23 2,026m 12:32.4 3:05.6 View workout
11/08/23 3,545m 15:00.0 2:06.9 View workout
11/08/23 2,027m 11:48.0 2:54.6 View workout
11/07/23 2,019m 11:22.8 2:49.0 View workout
11/07/23 2,451m 10:00.0 2:02.3 View workout
11/07/23 2,019m 11:43.4 2:54.1 View workout
11/03/23 2,022m 11:09.0 2:45.4 View workout
11/03/23 3,550m 15:00.0 2:06.7 View workout
11/03/23 2,047m 12:14.3 2:59.3 View workout
11/01/23 2,021m 13:20.6 3:18.0 View workout
11/01/23 4,808m 20:28.1 2:07.7 View workout
11/01/23 2,027m 12:09.8 3:00.0 View workout
10/30/23 6,019m 34:29.8 2:51.9 View workout
10/29/23 10,000m 54:15.1 2:42.7 View workout