Fernando Bernal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/24 |
1,019m |
5:40.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
10,000m |
40:25.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,344m |
7:14.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
7,698m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
2,022m |
8:27.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
10,000m |
40:30.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/17/24 |
1,018m |
5:06.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
40:38.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,011m |
5:38.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
10,000m |
39:53.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,020m |
5:43.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,000m |
40:22.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
40:55.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/07/24 |
4,022m |
17:38.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,023m |
20:07.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,012m |
10:03.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
500m |
1:45.1 |
1:45.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,806m |
10:57.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|