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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
08/14/24 6,433m 27:58.0 2:10.4 View workout
08/14/24 269m 1:33.3 2:53.4 View workout
08/12/24 1,048m 7:41.8 3:40.3 View workout
08/12/24 10,000m 42:40.8 2:08.0 View workout
08/10/24 1,008m 6:57.7 3:27.1 View workout
08/10/24 10,000m 43:30.8 2:10.5 View workout
08/09/24 619m 4:26.7 3:35.4 View workout
08/09/24 10,000m 43:59.0 2:11.9 View workout
08/07/24 10,000m 46:57.9 2:20.8 View workout
07/31/24 6,896m 30:00.0 2:10.5 View workout
07/23/24 5,020m 22:34.4 2:14.9 View workout
06/13/24 10,000m 39:30.3 1:58.5 View workout
06/10/24 1,016m 5:51.3 2:52.8 View workout
06/10/24 10,000m 40:00.3 2:00.0 View workout
06/06/24 10,000m 39:58.7 1:59.9 View workout
06/05/24 7,320m 30:00.0 2:02.9 View workout
06/05/24 2,437m 10:05.7 2:04.2 View workout
06/03/24 10,021m 40:25.5 2:01.0 View workout
05/28/24 7,251m 30:00.0 2:04.1 View workout
05/28/24 2,523m 10:14.5 2:01.7 View workout