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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
04/23/24 1,575m 7:39.3 2:25.8 View workout
04/23/24 3,622m 15:06.8 2:05.1 View workout
04/21/24 2,729m 13:04.2 2:23.6 View workout
04/21/24 3,848m 14:55.1 1:56.3 View workout
04/21/24 5,361m 22:03.5 2:03.4 View workout
04/18/24 4,460m 20:41.8 2:19.2 View workout
04/18/24 5,141m 20:18.6 1:58.5 View workout
04/18/24 869m 3:34.4 2:03.3 View workout
04/13/24 5,021m 22:12.4 2:12.6 View workout
04/13/24 2,630m 10:06.3 1:55.2 View workout
04/13/24 3,652m 15:20.8 2:06.0 View workout
04/12/24 3,228m 15:04.6 2:20.1 View workout
04/12/24 7,600m 30:03.7 1:58.6 View workout
04/11/24 4,589m 20:47.3 2:15.9 View workout
04/11/24 6,238m 25:32.8 2:02.8 View workout
04/01/24 10,957m 45:00.0 2:03.2 View workout
03/21/24 7,571m 30:00.0 1:58.8 View workout
03/21/24 3,023m 12:18.3 2:02.1 View workout
03/19/24 5,017m 21:57.4 2:11.2 View workout
03/19/24 5,156m 20:06.1 1:56.9 View workout