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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Fernando Bernal

Log

Date Distance Time Pace Comments Action
09/05/24 10,000m 39:47.6 1:59.3 View workout
09/03/24 1,016m 6:49.2 3:21.3 View workout
09/03/24 6,404m 25:00.0 1:57.1 View workout
09/02/24 6,060m 25:00.0 2:03.7 View workout
09/02/24 1,176m 5:08.3 2:11.0 View workout
08/30/24 10,000m 40:25.0 2:01.2 View workout
08/28/24 10,000m 41:52.2 2:05.6 View workout
08/26/24 256m 1:54.1 3:42.8 View workout
08/26/24 10,000m 41:21.0 2:04.0 View workout
08/24/24 1,058m 6:29.9 3:04.2 View workout
08/24/24 7,855m 32:55.5 2:05.7 View workout
08/21/24 10,000m 42:38.0 2:07.9 View workout
08/20/24 1,012m 6:19.2 3:07.3 View workout
08/20/24 10,000m 43:56.2 2:11.8 View workout
08/19/24 1,005m 7:14.2 3:36.0 View workout
08/19/24 10,000m 42:00.0 2:06.0 View workout
08/14/24 2,018m 11:36.3 2:52.5 View workout
08/14/24 6,433m 27:58.0 2:10.4 View workout
08/14/24 269m 1:33.3 2:53.4 View workout
08/12/24 1,048m 7:41.8 3:40.3 View workout