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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
09/25/24 242m 1:17.4 2:39.9 View workout
09/25/24 10,000m 40:35.3 2:01.7 View workout
09/23/24 10,000m 39:45.8 1:59.2 View workout
09/20/24 2,371m 12:27.1 2:37.5 View workout
09/20/24 7,710m 30:00.0 1:56.7 View workout
09/18/24 1,024m 6:10.7 3:01.0 View workout
09/18/24 7,591m 30:00.0 1:58.5 View workout
09/16/24 2,447m 11:04.6 2:15.7 View workout
09/16/24 1,524m 6:32.2 2:08.6 View workout
09/16/24 5,500m 21:27.0 1:57.0 View workout
09/13/24 2,015m 10:54.9 2:42.5 View workout
09/13/24 5,000m 19:16.6 1:55.6 View workout
09/13/24 4,024m 16:27.4 2:02.6 View workout
09/12/24 1,024m 4:46.5 2:19.8 View workout
09/12/24 748m 3:26.1 2:17.7 View workout
09/12/24 5,307m 20:48.5 1:57.6 View workout
09/11/24 1,007m 6:56.4 3:26.7 View workout
09/11/24 294m 1:00.0 1:42.0 View workout
09/11/24 244m 1:52.5 3:50.5 View workout
09/11/24 5,000m 21:39.9 2:09.9 View workout