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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
03/19/24 1,157m 5:07.9 2:13.0 View workout
03/18/24 10,000m 41:00.1 2:03.0 View workout
03/13/24 551m 3:23.8 3:04.9 View workout
03/13/24 11,018m 45:00.0 2:02.5 View workout
03/12/24 1,021m 6:05.1 2:58.7 View workout
03/12/24 7,596m 30:00.0 1:58.4 View workout
03/11/24 500m 1:43.1 1:43.1 View workout
03/11/24 7,400m 29:48.8 2:00.8 View workout
03/09/24 10,018m 42:58.6 2:08.6 View workout
03/09/24 478m 3:02.2 3:10.5 View workout
03/06/24 10,439m 45:00.0 2:09.3 View workout
03/05/24 11,177m 45:00.0 2:00.7 View workout
03/04/24 10,782m 45:00.0 2:05.2 View workout
02/26/24 10,437m 45:00.0 2:09.3 View workout
02/20/24 12,000m 47:51.1 1:59.6 View workout
02/19/24 10,015m 40:17.1 2:00.6 View workout
02/16/24 1,034m 4:20.4 2:05.9 View workout
02/16/24 10,015m 41:26.0 2:04.1 View workout
02/15/24 480m 3:29.7 3:38.4 View workout
02/15/24 11,103m 45:00.0 2:01.5 View workout