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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
11/18/24 10,000m 42:39.0 2:07.9 View workout
11/12/24 6,200m 25:57.8 2:05.6 View workout
11/11/24 10,000m 43:23.7 2:10.1 View workout
11/11/24 1,942m 8:24.2 2:09.8 View workout
11/07/24 1,025m 6:00.9 2:56.0 View workout
11/07/24 10,000m 39:51.7 1:59.5 View workout
11/05/24 520m 2:47.1 2:40.6 View workout
11/05/24 7,213m 30:00.0 2:04.7 View workout
11/05/24 2,522m 10:44.4 2:07.7 View workout
11/04/24 1,376m 5:36.1 2:02.1 View workout
11/04/24 8,500m 40:30.0 2:22.9 View workout
10/31/24 10,000m 40:01.1 2:00.0 View workout
10/23/24 1,314m 7:00.7 2:40.0 View workout
10/23/24 10,000m 40:15.6 2:00.7 View workout
10/21/24 506m 3:17.5 3:15.1 View workout
10/21/24 10,000m 40:08.5 2:00.4 View workout
10/14/24 10,000m 40:59.9 2:02.9 View workout
10/04/24 179m 1:05.2 3:02.1 View workout
10/04/24 8,137m 34:55.9 2:08.7 View workout
09/30/24 10,000m 40:56.2 2:02.8 View workout