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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
09/11/24 294m 1:00.0 1:42.0 View workout
09/11/24 244m 1:52.5 3:50.5 View workout
09/11/24 5,000m 21:39.9 2:09.9 View workout
09/11/24 3,043m 12:23.3 2:02.1 View workout
09/11/24 1,553m 7:01.3 2:15.6 View workout
09/05/24 1,017m 6:06.1 2:59.9 View workout
09/05/24 10,000m 39:47.6 1:59.3 View workout
09/03/24 1,016m 6:49.2 3:21.3 View workout
09/03/24 6,404m 25:00.0 1:57.1 View workout
09/02/24 6,060m 25:00.0 2:03.7 View workout
09/02/24 1,176m 5:08.3 2:11.0 View workout
08/30/24 10,000m 40:25.0 2:01.2 View workout
08/28/24 10,000m 41:52.2 2:05.6 View workout
08/26/24 256m 1:54.1 3:42.8 View workout
08/26/24 10,000m 41:21.0 2:04.0 View workout
08/24/24 1,058m 6:29.9 3:04.2 View workout
08/24/24 7,855m 32:55.5 2:05.7 View workout
08/21/24 10,000m 42:38.0 2:07.9 View workout
08/20/24 1,012m 6:19.2 3:07.3 View workout
08/20/24 10,000m 43:56.2 2:11.8 View workout