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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Fernando Bernal

Log

Date Distance Time Pace Comments Action
08/12/24 10,000m 42:40.8 2:08.0 View workout
08/10/24 1,008m 6:57.7 3:27.1 View workout
08/10/24 10,000m 43:30.8 2:10.5 View workout
08/09/24 619m 4:26.7 3:35.4 View workout
08/09/24 10,000m 43:59.0 2:11.9 View workout
08/07/24 10,000m 46:57.9 2:20.8 View workout
07/31/24 6,896m 30:00.0 2:10.5 View workout
07/23/24 5,020m 22:34.4 2:14.9 View workout
06/13/24 10,000m 39:30.3 1:58.5 View workout
06/10/24 1,016m 5:51.3 2:52.8 View workout
06/10/24 10,000m 40:00.3 2:00.0 View workout
06/06/24 10,000m 39:58.7 1:59.9 View workout
06/05/24 7,320m 30:00.0 2:02.9 View workout
06/05/24 2,437m 10:05.7 2:04.2 View workout
06/03/24 10,021m 40:25.5 2:01.0 View workout
05/28/24 7,251m 30:00.0 2:04.1 View workout
05/28/24 2,523m 10:14.5 2:01.7 View workout
05/22/24 1,019m 5:40.4 2:47.0 View workout
05/22/24 10,000m 40:25.8 2:01.2 View workout
05/21/24 1,344m 7:14.6 2:41.6 View workout