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Sep 13 Strength and Fitness: The 401K for Your Body
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Fernando Bernal

Log

Date Distance Time Pace Comments Action
12/01/23 10,000m 40:55.5 2:02.7 View workout
11/29/23 9,730m 40:00.0 2:03.3 View workout
11/19/23 14,548m 1:00:00.0 2:03.7 View workout
11/15/23 10,000m 39:09.5 1:57.4 View workout
11/13/23 3,029m 13:29.5 2:13.6 View workout
11/13/23 8,024m 32:46.9 2:02.5 View workout
11/06/23 7,729m 30:00.0 1:56.4 View workout
11/06/23 4,696m 20:22.5 2:10.1 View workout
11/06/23 25m 0:09.1 3:02.0 View workout
11/05/23 14,368m 1:00:08.0 2:05.5 View workout
11/04/23 3,531m 16:18.2 2:18.5 View workout
11/04/23 2,000m 7:23.5 1:50.8 View workout
11/04/23 6,025m 25:48.7 2:08.5 View workout
11/03/23 12,041m 50:23.6 2:05.5 View workout
11/02/23 594m 3:27.4 2:54.5 View workout
11/02/23 10,000m 39:35.7 1:58.7 View workout
10/31/23 12,063m 50:06.3 2:04.6 View workout
10/30/23 10,000m 39:34.7 1:58.7 View workout
10/28/23 10,000m 40:11.8 2:00.5 View workout
10/25/23 3,018m 13:20.7 2:12.6 View workout