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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
09/26/23 10,000m 39:43.8 1:59.1 View workout
09/25/23 10,027m 40:08.5 2:00.1 View workout
09/22/23 10,022m 40:27.8 2:01.1 View workout
09/21/23 12,059m 50:04.4 2:04.5 View workout
09/20/23 12,026m 51:22.1 2:08.1 View workout
09/19/23 11,019m 46:14.6 2:05.9 View workout
09/18/23 2,000m 11:14.9 2:48.7 View workout
09/18/23 11,025m 45:30.4 2:03.8 View workout
09/15/23 10,171m 42:07.0 2:04.2

182w

 View workout
09/14/23 10,013m 40:08.9 2:00.2 View workout
09/12/23 11,073m 46:08.0 2:04.9

179w

 View workout
09/11/23 11,016m 45:01.0 2:02.5

190w

 View workout
09/08/23 10,019m 40:59.0 2:02.7

189w

 View workout
09/04/23 11,155m 46:04.0 2:03.8

184

 View workout
08/31/23 11,210m 47:03.0 2:05.9

175w

 View workout
08/30/23 11,263m 47:08.0 2:05.5

177

 View workout
08/29/23 12,022m 50:34.0 2:06.1

174w

 View workout
08/24/23 11,015m 46:28.0 2:06.5

173w

 View workout
08/23/23 9,005m 37:08.0 2:03.7

185

 View workout
08/22/23 11,087m 47:05.0 2:07.4

169W

 View workout