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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Bernal

Log

Date Distance Time Pace Comments Action
08/21/23 11,015m 45:33.0 2:04.0

183

 View workout
08/18/23 11,922m 50:05.0 2:06.0

175

 View workout
08/17/23 11,156m 47:03.0 2:06.5

173

 View workout
08/16/23 11,336m 48:05.0 2:07.2

170

 View workout
08/10/23 11,021m 47:25.0 2:09.0

163

 View workout
08/09/23 11,196m 47:06.0 2:06.2

174W

 View workout
08/08/23 11,232m 48:06.0 2:08.4

165

 View workout
08/07/23 11,069m 48:05.0 2:10.3

158W

 View workout
08/01/23 11,263m 50:07.3 2:13.5 View workout
07/31/23 11,389m 50:06.4 2:11.9 View workout
07/29/23 11,248m 50:09.0 2:13.7

146

 View workout
07/28/23 11,166m 50:05.0 2:14.5

144

 View workout
07/20/23 11,322m 50:09.0 2:12.8 View workout
07/19/23 11,606m 50:06.0 2:09.5 View workout
07/18/23 11,544m 50:05.0 2:10.1 View workout
07/17/23 11,412m 50:06.0 2:11.7 View workout
07/14/23 11,220m 50:05.0 2:13.9 View workout