Fernando Bernal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
11,389m |
50:06.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
11,248m |
50:09.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/28/23 |
11,166m |
50:05.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
11,322m |
50:09.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
11,606m |
50:06.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/18/23 |
11,544m |
50:05.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
11,412m |
50:06.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
11,220m |
50:05.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|