Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/14/07	15,162m	1:00:00.0	1:58.7	RowErg	Hwt	none	View workout
01/14/07	30m	0:18.3	5:05.0	RowErg	Hwt	none	View workout
01/12/07	126m	1:02.1	4:06.4	RowErg	Hwt	none	View workout
01/12/07	113m	0:42.1	3:06.2	RowErg	Hwt	none	View workout
01/12/07	10,000m	40:59.7	2:02.9	RowErg	Hwt	none	View workout
01/12/07	2,041m	10:56.9	2:40.9	RowErg	Hwt	none	View workout
01/11/07	4,111m	17:34.5	2:08.2	RowErg	Hwt	none	View workout
01/10/07	10,000m	39:34.7	1:58.7	RowErg	Hwt	none	View workout
01/10/07	1,266m	6:35.8	2:36.3	RowErg	Hwt	none	View workout
01/10/07	1,000m	1:00.0	0:30.0	RowErg	Hwt	none	View workout
01/09/07	203m	1:46.4	4:22.0	RowErg	Hwt	none	View workout
01/09/07	10,000m	38:20.7	1:55.0	RowErg	Hwt	none	View workout
01/09/07	86m	0:45.7	4:25.6	RowErg	Hwt	none	View workout
01/07/07	10,000m	37:57.6	1:53.8	RowErg	Hwt	none	View workout
01/07/07	1,500m	1:00.0	0:20.0	RowErg	Hwt	none	View workout
01/03/07	2,007m	11:31.3	2:52.2	RowErg	Hwt	none	View workout
01/02/07	10,000m	37:41.4	1:53.0	RowErg	Hwt	none	View workout
01/02/07	63m	0:16.2	2:08.5	RowErg	Hwt	none	View workout
01/02/07	1,013m	5:22.9	2:39.3	RowErg	Hwt	none	View workout
01/02/07	59m	0:26.1	3:41.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts