Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/01/07	2,000m	9:15.0	2:18.7	RowErg	Hwt	none	View workout
01/01/07	10,000m	37:13.6	1:51.6	RowErg	Hwt	none	View workout
01/01/07	10m	0:04.1	3:25.0	RowErg	Hwt	none	View workout
01/01/07	300m	0:10.0	0:16.6	RowErg	Hwt	none	View workout
12/31/06	2,000m	10:00.0	2:30.0	RowErg	Hwt	none	View workout
12/31/06	12m	0:07.4	5:08.3	RowErg	Hwt	none	View workout
12/31/06	10,000m	37:55.9	1:53.7	RowErg	Hwt	none	View workout
12/31/06	51m	0:30.2	4:56.0	RowErg	Hwt	none	View workout
12/24/06	1,003m	7:00.8	3:29.7	RowErg	Hwt	none	View workout
12/24/06	5,011m	31:47.7	3:10.3	RowErg	Hwt	none	View workout
12/24/06	26m	0:11.9	3:48.8	RowErg	Hwt	none	View workout
12/22/06	511m	3:21.1	3:16.7	RowErg	Hwt	none	View workout
12/22/06	6,000m	23:47.6	1:58.9	RowErg	Hwt	none	View workout
12/22/06	500m	10:00.0	10:00.0	RowErg	Hwt	none	View workout
12/21/06	1,181m	6:45.8	2:51.8	RowErg	Hwt	none	View workout
12/21/06	2,000m	7:30.2	1:52.5	RowErg	Hwt	none	View workout
12/21/06	192m	1:22.6	3:35.1	RowErg	Hwt	none	View workout
12/21/06	1,000m	1:00.0	0:30.0	RowErg	Hwt	none	View workout
12/20/06	6,000m	26:41.4	2:13.4	RowErg	Hwt	none	View workout
12/20/06	313m	2:09.4	3:26.7	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts