Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/02/06	47m	0:18.5	3:16.8	RowErg	Hwt	none	View workout
12/02/06	30m	0:10.2	2:50.0	RowErg	Hwt	none	View workout
12/02/06	57m	0:23.9	3:29.6	RowErg	Hwt	none	View workout
12/02/06	7m	0:03.5	4:10.0	RowErg	Hwt	none	View workout
12/02/06	56m	0:25.6	3:48.5	RowErg	Hwt	none	View workout
12/02/06	5,000m	1:00.0	0:06.0	RowErg	Hwt	none	View workout
12/01/06	8,000m	40:49.9	2:33.1	RowErg	Hwt	none	View workout
11/30/06	10,000m	37:50.8	1:53.5	RowErg	Hwt	none	View workout
11/29/06	2,012m	12:39.5	3:08.7	RowErg	Hwt	none	View workout
11/29/06	26m	0:12.0	3:50.7	RowErg	Hwt	none	View workout
11/29/06	5,000m	18:59.9	1:53.9	RowErg	Hwt	none	View workout
11/28/06	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
11/28/06	21,097m	1:23:29.6	1:58.7	RowErg	Hwt	none	View workout
11/28/06	500m	0:07.0	0:07.0	RowErg	Hwt	none	View workout
11/27/06	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
11/27/06	15,000m	1:00:00.1	2:00.0	RowErg	Hwt	none	View workout
11/26/06	4,500m	20:00.0	2:13.3	RowErg	Hwt	none	View workout
11/26/06	17m	0:06.3	3:05.2	RowErg	Hwt	none	View workout
11/25/06	10,000m	38:12.1	1:54.6	RowErg	Hwt	none	View workout
11/24/06	7,000m	34:56.8	2:29.7	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts