Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/14/06	11m	0:07.4	5:36.3	RowErg	Hwt	none	View workout
11/13/06	10,000m	37:56.8	1:53.8	RowErg	Hwt	none	View workout
11/13/06	26m	0:21.2	6:47.6	RowErg	Hwt	none	View workout
11/12/06	34m	0:28.6	7:00.5	RowErg	Hwt	none	View workout
11/12/06	15m	0:09.5	5:16.6	RowErg	Hwt	none	View workout
11/12/06	10,000m	37:45.1	1:53.2	RowErg	Hwt	none	View workout
11/12/06	77m	0:33.5	3:37.5	RowErg	Hwt	none	View workout
11/12/06	6m	0:06.8	9:26.6	RowErg	Hwt	none	View workout
11/12/06	5m	0:03.2	5:20.0	RowErg	Hwt	none	View workout
11/10/06	10,000m	0:00.9		RowErg	Hwt		View workout
11/10/06	192m	1:42.0	4:25.6	RowErg	Hwt	none	View workout
11/10/06	10,000m	38:19.8	1:54.9	RowErg	Hwt	none	View workout
11/10/06	17m	0:11.1	5:26.4	RowErg	Hwt	none	View workout
11/09/06	10,000m	38:04.7	1:54.2	RowErg	Hwt	none	View workout
11/08/06	3,000m	11:20.9	1:53.4	RowErg	Hwt	none	View workout
11/08/06	39m	0:20.7	4:25.3	RowErg	Hwt	none	View workout
11/08/06	31m	0:17.7	4:45.4	RowErg	Hwt	none	View workout
11/08/06	886m	3:00.0	1:41.5	RowErg	Hwt	none	View workout
11/08/06	10m	0:06.4	5:20.0	RowErg	Hwt	none	View workout
11/08/06	3,000m	11:49.7	1:58.2	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts