Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/06	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
11/02/06	1,000m	1:00.0	0:30.0	RowErg	Hwt	none	View workout
11/01/06	202m	1:19.1	3:15.7	RowErg	Hwt	none	View workout
11/01/06	5m	0:06.5	10:50.0	RowErg	Hwt	none	View workout
11/01/06	15m	0:09.4	5:13.3	RowErg	Hwt	none	View workout
10/31/06	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
10/31/06	6,000m	21:59.1	1:49.9	RowErg	Hwt	none	View workout
10/29/06	5,000m	19:07.0	1:54.7	RowErg	Hwt	none	View workout
10/29/06	167m	1:22.8	4:07.9	RowErg	Hwt	none	View workout
10/29/06	55m	0:28.2	4:16.3	RowErg	Hwt	none	View workout
10/28/06	2,000m	9:00.2	2:15.0	RowErg	Hwt	none	View workout
10/28/06	5,000m	20:46.0	2:04.6	RowErg	Hwt	none	View workout
10/28/06	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
10/27/06	8m	0:04.0	4:10.0	RowErg	Hwt	none	View workout
10/27/06	3,000m	12:19.0	2:03.1	RowErg	Hwt	none	View workout
10/27/06	8,000m	37:39.8	2:21.2	RowErg	Hwt	none	View workout
10/26/06	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
10/26/06	10,000m	37:35.2	1:52.7	RowErg	Hwt	none	View workout
10/26/06	23m	0:14.1	5:06.5	RowErg	Hwt	none	View workout
10/25/06	55m	0:22.2	3:21.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts