Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/11/06	7,000m	29:03.8	2:04.5	RowErg	Hwt	none	View workout
10/10/06	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
10/10/06	10,000m	41:02.7	2:03.1	RowErg	Hwt	none	View workout
10/09/06	31m	0:22.6	6:04.5	RowErg	Hwt	none	View workout
10/09/06	15,486m	1:00:00.0	1:56.2	RowErg	Hwt	none	View workout
10/08/06	5,000m	0:09.0	0:00.9	RowErg	Hwt	none	View workout
10/08/06	5,300m	0:00.9		RowErg	Hwt		View workout
10/05/06	5,000m	0:00.9		RowErg	Hwt		View workout
10/05/06	23m	0:13.2	4:46.9	RowErg	Hwt	none	View workout
10/03/06	11,000m	0:00.9		RowErg	Hwt		View workout
10/02/06	8m	0:05.8	6:02.5	RowErg	Hwt	none	View workout
10/02/06	91m	0:42.1	3:51.3	RowErg	Hwt	none	View workout
10/02/06	1,609m	5:33.6	1:43.6	RowErg	Hwt	none	View workout
09/28/06	8,000m	30:06.3	1:52.8	RowErg	Hwt	none	View workout
09/26/06	18m	0:09.3	4:18.3	RowErg	Hwt	none	View workout
09/26/06	182m	1:10.5	3:13.6	RowErg	Hwt	none	View workout
09/26/06	17m	0:05.6	2:44.7	RowErg	Hwt	none	View workout
09/26/06	5,000m	23:10.4	2:19.0	RowErg	Hwt	none	View workout
09/26/06	17m	0:09.5	4:39.4	RowErg	Hwt	none	View workout
09/26/06	7m	0:03.7	4:24.2	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts