Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/07/06	2,000m	12:00.1	3:00.0	RowErg	Hwt	none	View workout
09/07/06	4,000m	14:07.9	1:45.9	RowErg	Hwt	none	View workout
09/07/06	13m	0:06.4	4:06.1	RowErg	Hwt	none	View workout
09/06/06	92m	0:23.9	2:09.8	RowErg	Hwt	none	View workout
09/06/06	18m	0:06.7	3:06.1	RowErg	Hwt	none	View workout
09/06/06	2,500m	0:00.9	0:00.1	RowErg	Hwt		View workout
09/05/06	10,000m	39:11.7	1:57.5	RowErg	Hwt	none	View workout
09/05/06	4m	0:03.7	7:42.5	RowErg	Hwt	none	View workout
09/05/06	200m	0:20.0	0:50.0	RowErg	Hwt	none	View workout
09/04/06	1,000m	0:09.0	0:04.5	RowErg	Hwt	none	View workout
09/04/06	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
09/04/06	65m	0:38.6	4:56.9	RowErg	Hwt	none	View workout
09/04/06	9m	0:06.0	5:33.3	RowErg	Hwt	none	View workout
09/04/06	15m	0:06.9	3:50.0	RowErg	Hwt	none	View workout
09/04/06	4,000m	14:03.4	1:45.4	RowErg	Hwt	none	View workout
09/04/06	46m	0:26.0	4:42.6	RowErg	Hwt	none	View workout
09/03/06	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
09/03/06	24m	0:10.9	3:47.0	RowErg	Hwt	none	View workout
09/03/06	5,000m	17:46.3	1:46.6	RowErg	Hwt	none	View workout
09/03/06	2,000m	8:54.3	2:13.5	RowErg	Hwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts