Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Workout	Score	Ave	Type	Comments	Action
12/15/04	31:55.5	7,013m	2:16.5	RowErg	none	View workout
12/14/04	10000m			RowErg	2k wu 8X 500h 500e sub 142	View workout
12/14/04	3100m			RowErg	wu wd	View workout
12/13/04	38:05.8	10,000m	1:54.2	RowErg	none	View workout
12/12/04	5000m			RowErg		View workout
12/12/04	6:54.6	2,000m	1:43.6	RowErg	none	View workout
12/11/04	7000m			RowErg		View workout
12/09/04	18:09.9	5,000m	1:48.9	RowErg	OL race 1:49.9 fh	View workout
12/09/04	2000m			RowErg	wd	View workout
12/08/04	7000m			RowErg	easy	View workout
12/07/04	10000m			RowErg	4x1000 all sub 145	View workout
12/07/04	1500m			RowErg	wuwd	View workout
12/06/04	12000m			RowErg	3 x 2000	View workout
12/04/04	500m			RowErg	wu	View workout
12/04/04	43:28.3	10,000m	2:10.4	RowErg	none	View workout
12/02/04	2000m			RowErg	wd	View workout
12/02/04	22:18.8	6,000m	1:51.5	RowErg	wd	View workout
12/02/04	2000m			RowErg	wu	View workout
11/30/04	10000m			RowErg	2kwu,8x500h500e OL	View workout
11/30/04	1500m			RowErg	wu	View workout
11/29/04	500m			RowErg	wu	View workout
11/29/04	38:06.3	10,000m	1:54.3	RowErg	none	View workout
11/28/04	7000m			RowErg		View workout
11/27/04	18:14.3	5,000m	1:49.4	RowErg		View workout
11/27/04	500m			RowErg		View workout

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