Ernie Parizeau

Log

Date Distance Time Pace Comments Action
09/02/06 200m 0:00.9 0:02.2 View workout
09/02/06 10,000m 39:56.2 1:59.8

none

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09/02/06 2,007m 10:33.2 2:37.7

none

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09/02/06 130m 0:45.0 2:53.0

none

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09/01/06 5,000m 0:00.9 View workout
08/31/06 6,000m 29:40.2 2:28.3

none

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08/31/06 10,000m 36:50.1 1:50.5

hc race...drag at about 130/135 on nantucket machine. all out row. end of summer training.

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08/31/06 22m 0:09.5 3:35.9

none

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08/31/06 5m 0:03.2 5:20.0

none

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08/30/06 104m 0:59.5 4:46.0

none

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08/30/06 8,168m 30:00.0 1:50.1

none

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08/30/06 12m 0:11.3 7:50.8

none

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08/30/06 409m 3:00.1 3:40.1

none

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08/30/06 816m 6:17.3 3:51.1

none

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08/30/06 200m 0:09.0 0:22.5

none

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08/30/06 2,000m 8:39.6 2:09.9

none

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08/30/06 19m 0:09.4 4:07.3

none

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08/29/06 2,000m 8:59.9 2:14.9

none

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08/29/06 5,000m 18:57.6 1:53.7

none

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08/29/06 1,305m 10:47.4 4:08.0

none

View workout