Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/03/06	5m	0:04.2	7:00.0	RowErg	Hwt	none	View workout
09/03/06	205m	1:42.9	4:10.9	RowErg	Hwt	none	View workout
09/02/06	200m	0:00.9	0:02.2	RowErg	Hwt		View workout
09/02/06	10,000m	39:56.2	1:59.8	RowErg	Hwt	none	View workout
09/02/06	2,007m	10:33.2	2:37.7	RowErg	Hwt	none	View workout
09/02/06	130m	0:45.0	2:53.0	RowErg	Hwt	none	View workout
09/01/06	5,000m	0:00.9		RowErg	Hwt		View workout
08/31/06	6,000m	29:40.2	2:28.3	RowErg	Hwt	none	View workout
08/31/06	10,000m	36:50.1	1:50.5	RowErg	Hwt	hc race...drag at about 130/135 on nantucket machine. all out row. end of summer training.	View workout
08/31/06	22m	0:09.5	3:35.9	RowErg	Hwt	none	View workout
08/31/06	5m	0:03.2	5:20.0	RowErg	Hwt	none	View workout
08/30/06	104m	0:59.5	4:46.0	RowErg	Hwt	none	View workout
08/30/06	8,168m	30:00.0	1:50.1	RowErg	Hwt	none	View workout
08/30/06	12m	0:11.3	7:50.8	RowErg	Hwt	none	View workout
08/30/06	409m	3:00.1	3:40.1	RowErg	Hwt	none	View workout
08/30/06	816m	6:17.3	3:51.1	RowErg	Hwt	none	View workout
08/30/06	200m	0:09.0	0:22.5	RowErg	Hwt	none	View workout
08/30/06	2,000m	8:39.6	2:09.9	RowErg	Hwt	none	View workout
08/30/06	19m	0:09.4	4:07.3	RowErg	Hwt	none	View workout
08/29/06	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts