Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/25/06	15,000m	57:38.8	1:55.2	RowErg	Hwt	none	View workout
09/25/06	13m	0:11.1	7:06.9	RowErg	Hwt	none	View workout
09/24/06	13m	0:06.9	4:25.3	RowErg	Hwt	none	View workout
09/24/06	2,000m	6:51.8	1:42.9	RowErg	Hwt	none	View workout
09/24/06	1,854m	9:01.6	2:26.0	RowErg	Hwt	none	View workout
09/24/06	1,024m	6:05.3	2:58.3	RowErg	Hwt	none	View workout
09/24/06	13m	0:05.2	3:20.0	RowErg	Hwt	none	View workout
09/23/06	124m	0:39.1	2:37.6	RowErg	Hwt	none	View workout
09/23/06	8,008m	30:00.0	1:52.3	RowErg	Hwt	none	View workout
09/22/06	10,000m	0:00.9		RowErg	Hwt		View workout
09/20/06	15,000m	0:00.9		RowErg	Hwt		View workout
09/18/06	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
09/18/06	85m	1:03.5	6:13.5	RowErg	Hwt	none	View workout
09/18/06	4,000m	14:03.9	1:45.4	RowErg	Hwt	none	View workout
09/18/06	14m	0:12.4	7:22.8	RowErg	Hwt	none	View workout
09/18/06	122m	1:03.6	4:20.6	RowErg	Hwt	none	View workout
09/18/06	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
09/17/06	544m	4:18.2	3:57.3	RowErg	Hwt	none	View workout
09/17/06	2,000m	7:59.9	1:59.9	RowErg	Hwt	none	View workout
09/17/06	5m	0:06.6	11:00.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts