Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/24/06	153m	1:21.4	4:26.0	RowErg	Hwt	none	View workout
10/24/06	15m	0:10.0	5:33.3	RowErg	Hwt	none	View workout
10/23/06	10,000m	0:09.0	0:00.4	RowErg	Hwt	none	View workout
10/23/06	8,000m	33:40.9	2:06.3	RowErg	Hwt	none	View workout
10/23/06	3,000m	12:15.8	2:02.6	RowErg	Hwt	none	View workout
10/21/06	10,000m	0:00.9		RowErg	Hwt	hocr	View workout
10/18/06	239m	1:47.7	3:45.3	RowErg	Hwt	none	View workout
10/18/06	10,000m	38:04.1	1:54.2	RowErg	Hwt	none	View workout
10/17/06	17m	0:05.9	2:53.5	RowErg	Hwt	none	View workout
10/16/06	500m	10:00.0	10:00.0	RowErg	Hwt	none	View workout
10/16/06	3,000m	13:29.8	2:14.9	RowErg	Hwt	none	View workout
10/16/06	6,000m	25:57.4	2:09.7	RowErg	Hwt	none	View workout
10/16/06	3,000m	11:35.9	1:55.9	RowErg	Hwt	none	View workout
10/15/06	14m	0:08.5	5:03.5	RowErg	Hwt	none	View workout
10/15/06	2,000m	7:11.6	1:47.9	RowErg	Hwt	none	View workout
10/15/06	50m	0:25.6	4:16.0	RowErg	Hwt	none	View workout
10/15/06	2,000m	7:21.8	1:50.4	RowErg	Hwt	none	View workout
10/12/06	5,000m	19:47.9	1:58.7	RowErg	Hwt	none	View workout
10/12/06	1,009m	10:02.0	4:58.3	RowErg	Hwt	none	View workout
10/12/06	5m	0:04.3	7:10.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts