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Ernie Parizeau

Log

Date Workout Score Ave Comments Action
06/03/04 0:00.9 7,500m View workout
05/10/04 0:00.9 5,000m View workout
05/03/04 5000m View workout
04/26/04 1:00:00.0 14,100m 2:07.6

slow row

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04/25/04 18:06.6 5,000m 1:48.6

handicapted race. waited 3:33. total time 21.29.6

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04/19/04 2:53:23.7 42,195m 2:03.2

205.3 at half, 203.3 avg, at nobles with cm & pr

 View workout
04/16/04 30:00.0 7,991m 1:52.6 View workout
04/09/04 1:22:15.4 21,097m 1:56.9

paced 1st half @ 157.5 -- avg @ 157

 View workout
04/08/04 37:17.7 10,000m 1:51.8 View workout
04/07/04 8000m View workout
04/06/04 37:31.3 10,000m 1:52.5 View workout
04/04/04 1:23:35.0 21,097m 1:58.8 View workout
04/02/04 1:40:00.0 21,097m 2:22.2 View workout
04/01/04 0:00.9 9,000m View workout
03/30/04 37:41.3 10,000m 1:53.0 View workout
03/29/04 0:00.9 10,500m View workout
03/28/04 0:00.9 8,000m

2 x 2000 at sub 148

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03/27/04 18:11.5 1,000m 9:05.7 View workout
03/27/04 18:11.5 5,000m 1:49.1

oline hanicapted race

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03/23/04 0:00.9 13,500m View workout
03/12/04 0:00.9 15,000m View workout
03/11/04 1:00:00.0 15,633m 1:55.1

online paced 155 at 30min, 155.1 overall

 View workout
03/09/04 37:32.7 10,000m 1:52.6

paced at 152.5 at 5000, 152.2 avg. overall

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03/08/04 1:00:00.0 14,191m 2:06.8 View workout
03/07/04 21:36.3 6,000m 1:48.0

supercanoa race 1:48 avg. 147.9 at half - perfect pacing

 View workout