Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/06 |
1,000m |
0:09.0 |
0:04.5 |
RowErg |
Hwt |
View workout
|
07/31/06 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/30/06 |
3,750m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
07/29/06 |
75m |
0:32.0 |
3:33.3 |
RowErg |
Hwt |
View workout
|
07/29/06 |
13,510m |
1:01:41.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/28/06 |
180m |
1:10.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
07/28/06 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/28/06 |
43m |
0:28.1 |
5:26.7 |
RowErg |
Hwt |
View workout
|
07/28/06 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/28/06 |
79m |
0:38.9 |
4:06.2 |
RowErg |
Hwt |
View workout
|
07/28/06 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/27/06 |
6,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
07/23/06 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
07/21/06 |
11m |
0:04.5 |
3:24.5 |
RowErg |
Hwt |
View workout
|
07/21/06 |
700m |
0:00.9 |
0:00.6 |
RowErg |
Hwt |
View workout
|
07/21/06 |
7,800m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/20/06 |
10,000m |
37:36.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/19/06 |
15,000m |
1:03:33.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/18/06 |
10,000m |
43:05.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/17/06 |
15,177m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|