Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/01/06	6,000m	32:09.8	2:40.8	RowErg	Hwt	none	View workout
08/01/06	95m	0:45.7	4:00.5	RowErg	Hwt	none	View workout
08/01/06	236m	2:00.7	4:15.7	RowErg	Hwt	none	View workout
08/01/06	17m	0:07.1	3:28.8	RowErg	Hwt	none	View workout
07/31/06	1,000m	0:09.0	0:04.5	RowErg	Hwt	none	View workout
07/31/06	10,000m	39:43.9	1:59.1	RowErg	Hwt	none	View workout
07/30/06	3,750m	0:00.9	0:00.1	RowErg	Hwt	w rough no skeg	View workout
07/29/06	75m	0:32.0	3:33.3	RowErg	Hwt	none	View workout
07/29/06	13,510m	1:01:41.0	2:16.9	RowErg	Hwt	none	View workout
07/28/06	180m	1:10.0	3:14.4	RowErg	Hwt	none	View workout
07/28/06	2,000m	9:00.9	2:15.2	RowErg	Hwt	none	View workout
07/28/06	43m	0:28.1	5:26.7	RowErg	Hwt	none	View workout
07/28/06	2,000m	8:54.7	2:13.6	RowErg	Hwt	none	View workout
07/28/06	79m	0:38.9	4:06.2	RowErg	Hwt	none	View workout
07/28/06	7,109m	30:00.0	2:06.6	RowErg	Hwt	none	View workout
07/27/06	6,000m	0:00.9		RowErg	Hwt		View workout
07/23/06	10,000m	0:00.9		RowErg	Hwt	hanover	View workout
07/21/06	11m	0:04.5	3:24.5	RowErg	Hwt	none	View workout
07/21/06	700m	0:00.9	0:00.6	RowErg	Hwt		View workout
07/21/06	7,800m	30:00.0	1:55.3	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts