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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ernie Parizeau

Log

Date Distance Time Pace Comments Action
08/13/03 2,500m View workout
08/12/03 2,800m View workout
08/12/03 4,000m View workout
08/11/03 10,000m 0:00.9 View workout
07/11/03 10,000m View workout
07/10/03 10,000m View workout
07/09/03 10,000m View workout
07/08/03 10,000m View workout
07/07/03 10,000m View workout
07/06/03 10,000m View workout
07/05/03 5,000m View workout
06/06/03 6,000m 0:00.9 View workout
06/05/03 3,000m 0:00.9 0:00.1 View workout
06/02/03 12,000m 53:46.3 2:14.4

4 x 2000 with 1000 war-up & recover. with dgp over erow

 View workout
06/01/03 5,000m 0:00.9 View workout
05/27/03 8,000m 0:00.9 View workout
05/23/03 10,000m 38:45.3 1:56.2

paced @ 1:58

 View workout
05/21/03 10,000m 39:32.8 1:58.6 View workout
05/20/03 10,000m 41:16.9 2:03.8 View workout
05/19/03 10,000m View workout