Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/24 | 1000m | RowErg | View workout | |||
| 10/17/24 | 7000m | RowErg | View workout | |||
| 10/16/24 | 30:47.3 | 7,010m | 2:11.7 | RowErg | View workout | |
| 10/15/24 | 31:07.3 | 7,010m | 2:13.1 | RowErg | View workout | |
| 10/14/24 | 30:00.0 | 7,239m | 2:04.3 | RowErg | View workout | |
| 10/13/24 | 53:10.1 | 12,009m | 2:12.8 | RowErg | View workout | |
| 10/12/24 | 5000m | RowErg | View workout | |||
| 10/11/24 | 1:00:00.0 | 13,387m | 2:14.4 | RowErg | View workout | |
| 10/09/24 | 21:27.1 | 5,000m | 2:08.7 | RowErg | View workout | |
| 10/08/24 | 22:36.8 | 5,014m | 2:15.3 | RowErg | View workout | |
| 10/07/24 | 43:26.0 | 10,000m | 2:10.3 | RowErg | View workout | |
| 10/06/24 | 2000m | RowErg | View workout | |||
| 10/06/24 | 20:38.7 | 5,005m | 2:03.7 | RowErg | View workout | |
| 10/05/24 | 30:51.0 | 7,005m | 2:12.1 | RowErg | View workout | |
| 10/04/24 | 6000m | RowErg | View workout | |||
| 10/03/24 | 44:37.9 | 10,000m | 2:13.8 | RowErg | View workout | |
| 10/02/24 | 43:09.9 | 10,000m | 2:09.4 | RowErg | View workout | |
| 10/01/24 | 44:31.5 | 10,000m | 2:13.5 | RowErg | View workout | |
| 09/30/24 | 44:50.9 | 10,000m | 2:14.5 | RowErg | View workout | |
| 09/29/24 | 1:05:20.3 | 15,000m | 2:10.6 | RowErg | View workout | |
| 09/28/24 | 6000m | RowErg | View workout | |||
| 09/27/24 | 22:06.3 | 5,009m | 2:12.3 | RowErg | View workout | |
| 09/27/24 | 24:31.3 | 6,021m | 2:02.1 | RowErg | View workout | |
| 09/26/24 | 44:20.0 | 10,000m | 2:13.0 | RowErg | View workout | |
| 09/25/24 | 20:26.8 | 5,000m | 2:02.6 | RowErg | View workout |