serhat bilir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
9:09.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
24:04.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
24:34.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
8,000m |
1:25:00.0 |
5:18.7 |
Water |
Hwt |
View workout
|
10/31/23 |
8,000m |
1:20:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
10/31/23 |
8,000m |
1:20:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
10/28/23 |
3,000m |
40:00.0 |
6:40.0 |
Water |
Hwt |
View workout
|
10/28/23 |
2,000m |
30:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,299m |
9:36.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
10:46.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
9:43.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
9:40.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
24:17.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
26:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
9:12.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
9:22.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|