Jonathan Mathews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
5,513m |
19:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,191m |
10:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,297m |
10:06.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
4,360m |
15:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,344m |
10:16.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,170m |
6:50.3 |
1:34.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
11:23.9 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
11,599m |
45:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
3:08.8 |
1:34.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,065m |
16:26.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,091m |
10:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
4,462m |
15:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,668m |
20:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,809m |
9:19.7 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
11,397m |
42:43.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
11,518m |
43:14.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
10,552m |
40:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
2,642m |
8:00.0 |
1:30.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,682m |
5:00.0 |
1:29.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
9,409m |
35:00.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|