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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
03/04/24 7,389m 37:29.3 2:32.2 View workout
03/02/24 5,368m 27:30.0 2:33.6 View workout
02/29/24 5,756m 30:03.6 2:36.6 View workout
02/28/24 4,613m 21:28.2 2:19.6 View workout
02/26/24 5,744m 29:00.0 2:31.4 View workout
02/26/24 1,330m 7:40.2 2:53.0 View workout
02/22/24 5,804m 30:00.0 2:35.0 View workout
02/21/24 5,929m 30:03.3 2:32.0 View workout
02/19/24 7,254m 37:15.3 2:34.0 View workout
02/15/24 6,579m 34:00.0 2:35.0

Repris en drag factor 3

 View workout
02/12/24 3,158m 15:00.0 2:22.4 View workout
02/10/24 5,684m 29:57.8 2:38.1 View workout
02/03/24 8,653m 45:05.9 2:36.3 View workout
01/31/24 2,832m 15:00.0 2:38.8

FCM 132

 View workout
01/23/24 5,811m 30:09.3 2:35.6 View workout
01/20/24 8,440m 44:24.3 2:37.8 View workout
01/12/24 4,646m 24:00.0 2:34.9

FCM 130 maxi 159

 View workout
01/10/24 7,379m 38:01.1 2:34.5 View workout
01/08/24 5,261m 28:06.4 2:40.2 View workout
01/04/24 4,680m 24:00.0 2:33.8

FCMoy: 131

 View workout