Éric Revil

Log

Date Workout Score Ave Comments Action
02/12/24 v5:00/r...12 3,158m 2:22.4 View workout
02/10/24 29:57 5,684m 2:38.1 View workout
02/03/24 45:05.9 8,653m 2:36.3 View workout
01/31/24 v6:00/r...10 2,832m 2:38.8

FCM 132

View workout
01/23/24 30:09 5,811m 2:35.6 View workout
01/20/24 44:24 8,440m 2:37.8 View workout
01/12/24 v6:00/r...19 4,646m 2:34.9

FCM 130 maxi 159

View workout
01/10/24 38:01 7,379m 2:34.5 View workout
01/08/24 28:06 5,261m 2:40.2 View workout
01/04/24 v6:00/r...19 4,680m 2:33.8

FCMoy: 131

View workout
01/02/24 20:08 3,517m 2:51.8 View workout
12/30/23 v6:00/r...19 4,356m 2:45.2

Reprise en douceur avec le coude gauche 😊😊

View workout
12/26/23 15:03 2,575m 2:55.3 View workout
12/09/23 v6:00/r...19 4,676m 2:33.9 View workout
11/28/23 30:08 6,268m 2:24.2 View workout
11/22/23 39:15 7,852m 2:29.9 View workout
11/21/23 30:06 6,042m 2:29.4

30’ workout W Laine

View workout
11/18/23 45:05 8,654m 2:36.3

129 pulses de moyenne sur erg data!

View workout
11/16/23 v4:00/r...14 6,719m 2:31.8

35mn rameur endurance power 3

View workout
11/15/23 39:02 7,952m 2:27.2

Séance endurance W Laine mais bon, sprint a 168 pulses tout de même!!

View workout
11/13/23 v1:00/3:00r...8 2,172m 1:50.4

Moyenne cardiaque sur les 8 fois: 151 et non 163

View workout
11/13/23 5:02 907m 2:46.4 View workout
11/12/23 v5:00/r...20 5,618m 2:37.5

30' Technique et endurance DF"3,5 FR 112

5' avec 1' jambes seules / bras corps/ dos / 1/4 coulisse / 1/2 couli…

View workout
11/11/23 10:05.0 1,936m 2:36.2

Séance après CAP

View workout
11/09/23 45:04 8,926m 2:31.4 View workout