Earl Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
812m |
5:12.1 |
3:12.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,338m |
7:45.9 |
1:39.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
51m |
0:12.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,158m |
7:02.1 |
3:02.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
13:51.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
19:07.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
23:26.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/11/23 |
177m |
0:40.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
12:54.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,424m |
6:06.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,376m |
16:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
487m |
1:46.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,496m |
6:26.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,985m |
10:06.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,883m |
6:34.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
100m |
0:34.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|