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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mihaita Iliut

Log

Date Workout Score Ave Comments Action
12/04/24 3x10:00/1:30r 7,822m 1:55.0 View workout
12/04/24 1x15:00/2:00r 3,891m 1:55.6 View workout
12/04/24 1x15:00/2:00r 3,879m 1:56.0 View workout
12/03/24 31:10 8,010m 1:56.7 View workout
12/02/24 v5:00/1:00r...9 6,355m 1:58.0 View workout
11/30/24 20000m 1:18:03.5 1:57.0 View workout
11/30/24 15:57 4,009m 1:59.4 View workout
11/29/24 v5:00/1:30r...2 8,345m 1:37.0 View workout
11/28/24 13014m 50:42.2 1:56.8 View workout
11/28/24 10:00 2,541m 1:58.0 View workout
11/26/24 12012m 46:22.9 1:55.8 View workout
11/25/24 2x4:00/1:00r 2,067m 1:56.1 View workout
11/25/24 2512m 9:41.3 1:55.7 View workout
11/25/24 v5:00/1:00r...2 6,395m 1:57.2 View workout
11/23/24 16x2:00/0:45r 8,479m 1:53.2 View workout
11/22/24 4x1000m/1:00r 15:53.1 1:59.1 View workout
11/20/24 v5:00/1:00r...7 15,000m 2:00.0 View workout
11/02/24 5:00 1,219m 2:03.0 View workout
11/02/24 5x2000m/3:00r 37:07.6 1:51.3 View workout
11/02/24 5:00 1,129m 2:12.8 View workout
11/02/24 1000m 4:40.0 2:20.0 View workout
11/01/24 6000m 24:25.7 2:02.1 View workout
11/01/24 v1000m/4:00r...4 3,000m 1:38.1 View workout
11/01/24 5:00 1,208m 2:04.1 View workout
10/31/24 4x750m/1:00r 11:19.7 1:53.2 View workout