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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mihaita Iliut

Log

Date Workout Score Ave Comments Action
10/19/24 6000m 21:20.0 1:46.6 View workout
10/19/24 8:00 1,890m 2:06.9 View workout
10/17/24 6x1000m/1:00r 22:51.8 1:54.3 View workout
10/16/24 6500m 25:50.3 1:59.2 View workout
10/16/24 3x10:00/2:00r 8,016m 1:52.2 View workout
10/15/24 20:00 5,157m 1:56.3 View workout
10/14/24 10x500m/1:00r 20:24.5 2:02.4 View workout
10/14/24 3x4:00/0:30r 3,161m 1:53.8 View workout
10/13/24 3x1500m/1:00r 17:27.7 1:56.4 View workout
10/12/24 31:24 8,015m 1:57.5 View workout
10/12/24 2500m 9:57.5 1:59.5 View workout
10/12/24 10:09 2,354m 2:09.4 View workout
10/10/24 30:00 7,970m 1:52.9 View workout
10/09/24 25:06 6,006m 2:05.3 View workout
10/09/24 10x500m/0:30r 18:16.3 1:49.6 View workout
10/09/24 2x2000m/2:00r 14:49.6 1:51.2 View workout
10/09/24 v5:00/1:00r...2 5,086m 1:57.8 View workout
10/08/24 4:00 1,105m 1:48.5 View workout
10/08/24 25x1:30/1:30r 9,618m 1:56.9 View workout
10/07/24 v1000m/r...21 21,000m 1:58.3 View workout
10/05/24 2521m 10:36.6 2:06.2 View workout
10/05/24 1x2500m/2:00r 9:32.6 1:54.5 View workout
10/05/24 v6000m/4:00r...1 6,000m 1:55.1 View workout
10/04/24 4x500m/0:20r 7:56.3 1:59.0 View workout
10/04/24 3x500m/0:20r 6:09.9 2:03.3 View workout