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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Log

Date Distance Time Pace Comments Action
09/28/23 1,000m 3:37.4 1:48.7 View workout
09/28/23 8,048m 30:24.7 1:53.3 View workout
09/27/23 9,382m 35:00.0 1:51.9

Antrenament 22

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09/26/23 10,000m 37:48.6 1:53.4

Antrenament21

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09/25/23 4,000m 15:07.8 1:53.4

Antrenament 20(19-20 ) problema medicala

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09/25/23 6,000m 23:12.6 1:56.0

Antrenament 19

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09/22/23 12,500m 47:11.0 1:53.2

Antrenament 18

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09/19/23 7,981m 30:00.0 1:52.7

Antrenament 17

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09/18/23 15,772m 1:00:00.0 1:54.1

Antrenament 16

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09/17/23 5,000m 18:31.9 1:51.1

antrenament 15

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09/17/23 20,000m 1:18:08.1 1:57.2

Antrenament 14

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09/16/23 18,000m 1:10:22.6 1:57.2

Antrenament 13

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09/15/23 10,000m 38:53.0 1:56.6

antrenament 12

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09/14/23 18,000m 1:10:25.1 1:57.3

Antrenament 11

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09/13/23 14,013m 55:38.4 1:59.1

antrenament 10

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09/11/23 12,000m 46:45.7 1:56.9

antrenament 9

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09/10/23 6,500m 25:12.3 1:56.3 View workout
09/10/23 7,500m 29:13.3 1:56.8

antrenament 8

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09/09/23 16,000m 1:01:37.6 1:55.5

antrenament 7

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09/07/23 12,000m 46:57.6 1:57.4

antrenament 6

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