Concept2 Logbook | Log for Mihaita Iliut

Mihaita Iliut

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/23	18,000m	1:10:25.1	1:57.3	RowErg	Hwt	Antrenament 11	View workout
09/13/23	14,013m	55:38.4	1:59.1	RowErg	Hwt	antrenament 10	View workout
09/11/23	12,000m	46:45.7	1:56.9	RowErg	Hwt	antrenament 9	View workout
09/10/23	6,500m	25:12.3	1:56.3	RowErg	Hwt		View workout
09/10/23	7,500m	29:13.3	1:56.8	RowErg	Hwt	antrenament 8	View workout
09/09/23	16,000m	1:01:37.6	1:55.5	RowErg	Hwt	antrenament 7	View workout
09/07/23	12,000m	46:57.6	1:57.4	RowErg	Hwt	antrenament 6	View workout
09/06/23	12,248m	48:05.8	1:57.8	RowErg	Hwt	antrenament 5	View workout
09/05/23	11,790m	47:02.7	1:59.7	RowErg	Hwt	antrenament 4	View workout
09/04/23	14,859m	59:49.9	2:00.7	RowErg	Hwt	antrenament 3	View workout
09/03/23	13,493m	52:47.9	1:57.3	RowErg	Hwt	antrenament 2	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts