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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mihaita Iliut

Log

Date Workout Score Ave Comments Action
09/16/24 6003m 23:48.3 1:58.9 View workout
09/15/24 6x500m/1:00r 11:06.6 1:51.1 View workout
09/15/24 3x2000m/2:00r 23:25.3 1:57.1 View workout
09/02/24 2x4:00/1:15r 2,046m 1:57.3 View workout
09/01/24 13:43 3,493m 1:57.9 View workout
08/31/24 3x2000m/1:30r 23:10.2 1:55.8 View workout
08/31/24 2x3000m/2:00r 23:41.2 1:58.4 View workout
08/28/24 1000m 4:16.6 2:08.3 View workout
08/28/24 4000m 15:42.5 1:57.8 View workout
08/28/24 4035m 15:57.6 1:58.6 View workout
08/27/24 20x500m/0:45r 38:39.9 1:55.9 View workout
08/27/24 7000m 27:41.1 1:58.6 View workout
08/25/24 7x2:00/1:30r 3,568m 1:57.7 View workout
08/24/24 15x500m/1:15r 27:30.2 1:50.0 View workout
08/24/24 v5:00/1:00r...3 5,177m 1:57.3 View workout
08/18/24 5x4:00/1:00r 5,323m 1:52.7 View workout
08/17/24 v5:00/1:00r...2 7,122m 1:58.8 View workout
07/24/24 v5:00/2:00r...3 6,634m 1:53.0 View workout
07/22/24 v5:00/2:00r...6 12,401m 1:53.9 View workout
07/18/24 v5:00/2:00r...5 5,166m 1:50.0 View workout
07/15/24 v5:00/1:00r...5 11,631m 1:56.0 View workout
07/13/24 v5:00/1:30r...12 7,802m 1:45.6 View workout
07/10/24 v5:00/1:00r...2 7,586m 1:58.6 View workout
07/09/24 v5:00/1:00r...4 12,412m 1:55.0 View workout
07/07/24 v5:00/1:30r...10 10,141m 1:53.9 View workout