Concept2 Logbook | Log for Todd Walker

Todd Walker

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/29/23	258m	1:08.7	2:13.1	RowErg	Hwt		View workout
09/29/23	6,654m	31:03.2	2:20.0	RowErg	Hwt		View workout
09/28/23	6,498m	30:07.3	2:19.0	RowErg	Hwt		View workout
09/26/23	6,517m	30:18.0	2:19.4	RowErg	Hwt		View workout
09/25/23	6,219m	30:05.2	2:25.1	RowErg	Hwt		View workout
09/13/23	6,524m	30:00.0	2:17.9	RowErg	Hwt	10:00/2:00r	View workout
09/12/23	6,490m	30:00.0	2:18.6	RowErg	Hwt	10:00/2:00r	View workout
09/11/23	6,438m	30:00.0	2:19.7	RowErg	Hwt	10:00/2:00r	View workout
09/10/23	6,448m	30:00.0	2:19.5	RowErg	Hwt	10:00/2:00r	View workout
09/09/23	6,448m	30:00.0	2:19.5	RowErg	Hwt	10:00/2:00r	View workout
09/08/23	6,330m	30:00.0	2:22.1	RowErg	Hwt		View workout
09/06/23	3,325m	15:09.5	2:16.7	RowErg	Hwt		View workout
09/05/23	3,277m	15:06.5	2:18.3	RowErg	Hwt		View workout
09/04/23	3,248m	15:10.5	2:20.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts